Jusu 3 Day Cleanse | HEALTH
Jusu is a local company (well now it has expanded through western Canada) that sells organic juices, soups, smoothies, meals, and an array of beauty products. I have previously done one juice cleanse over a year ago through a different company after watching the documentary "Fat, Sick, and Nearly Dead" on Netflix (which I would totally recommend). However back then I didn't really give it the best try and I would skip the morning juices because at that period in my life breakfast was the mortal enemy. So when I saw that Jusu was having a sale on their three day cleanse I jumped at the opportunity to try again and reset my system as I have been eating a lot of crap for months! That is one downside of travelling to the land of tacos and working in a greasy dinner where you are constantly tempted by hash browns (my favourite food group)!
The Basics:
I purchased the 'Deep Cleanse' over the 'Easy Cleanse' for the main reason of "why the heck not". It consists of 6 juices per day that are slightly less calorific but just as nutritious. It is meant for experienced juicers which is totally me as I mentioned I have .5 juice cleanses under my belt. All you do is start with the first juice in the morning and pace them throughout the day until you hit the hay. You are supposed to still consume copious amounts of water but avoid solids and alcohol. My biggest fear is that you are only allowed to consume one cup of black coffee a day when I usually drink upwards of 15.
The Benefits:
1) It gives your digestive system a break
2) It pumps up your immunity
3) It rids your body of heavy metals and toxins
4) It settles down inflammation
5) It gives you more energy
6) It provides mental clarity
7) It regulates and balances blood sugars
8) It helps with weight loss
9) AND MORE
A question on the FAQ page summarizes why cleansing is good for you: "Cleansing has many physical, mental and emotional benefits. Even if you’re the pillar of health you still absorb toxins from the environment, which include everything from airborne pollutants and cleaning products, to skin creams, hygiene products and food additives. Cleansing gives your body the chance to get rid of these toxins and to create a healthy internal environment that’s more resistant to disease. It also gives your digestive system a vacation from the daily work you put it through. Your body uses the energy usually reserved for digestion to restore cells and detoxify. It’s an empowering way to get your motor running smoothly, efficiently and energetically. For more information on cleansing go to Jusu Cleanses."
The Juices:
DOUBLE JOINTER: Almonds, dates, cardamom, turmeric, ginger, vanilla, and sea salt.
Reduces inflammation, sustains energy levels, and contains healthy fats for regulating appetite.
EMERALD CITY: Aloe vera, bell pepper, celery, cucumber, lemon, parsley, and spinach.
Decreases appetite, increases metabolism, and great for overall heath!
THE CLASSIC: Apple, beet, carrot, celery, ginger, lemon, and romaine.
Increases energy and stamina, and lowers blood pressure.
GREEN MACHINE: Apple, cucumber, ginger, kale, lemon, parsley, and spinach.
Sustains energy, great for digestive relief, and an appetite suppressant.
GREEN HOUSE: Cucumber, orange, fennel, pineapple, romain, spinach, and cilantro.
Digestive relief, reduces inflammation, and boosts energy.
TUXEDO: Activated Charcoal, cane juice crystals, cilantro, lime, salt, and zeolite.
Neutralizes and eliminates toxic substances, balances pH levels, and rids body of heavy metals.
The Basics:
I purchased the 'Deep Cleanse' over the 'Easy Cleanse' for the main reason of "why the heck not". It consists of 6 juices per day that are slightly less calorific but just as nutritious. It is meant for experienced juicers which is totally me as I mentioned I have .5 juice cleanses under my belt. All you do is start with the first juice in the morning and pace them throughout the day until you hit the hay. You are supposed to still consume copious amounts of water but avoid solids and alcohol. My biggest fear is that you are only allowed to consume one cup of black coffee a day when I usually drink upwards of 15.
The Benefits:
1) It gives your digestive system a break
2) It pumps up your immunity
3) It rids your body of heavy metals and toxins
4) It settles down inflammation
5) It gives you more energy
6) It provides mental clarity
7) It regulates and balances blood sugars
8) It helps with weight loss
9) AND MORE
A question on the FAQ page summarizes why cleansing is good for you: "Cleansing has many physical, mental and emotional benefits. Even if you’re the pillar of health you still absorb toxins from the environment, which include everything from airborne pollutants and cleaning products, to skin creams, hygiene products and food additives. Cleansing gives your body the chance to get rid of these toxins and to create a healthy internal environment that’s more resistant to disease. It also gives your digestive system a vacation from the daily work you put it through. Your body uses the energy usually reserved for digestion to restore cells and detoxify. It’s an empowering way to get your motor running smoothly, efficiently and energetically. For more information on cleansing go to Jusu Cleanses."
The Juices:
DOUBLE JOINTER: Almonds, dates, cardamom, turmeric, ginger, vanilla, and sea salt.
Reduces inflammation, sustains energy levels, and contains healthy fats for regulating appetite.
EMERALD CITY: Aloe vera, bell pepper, celery, cucumber, lemon, parsley, and spinach.
Decreases appetite, increases metabolism, and great for overall heath!
THE CLASSIC: Apple, beet, carrot, celery, ginger, lemon, and romaine.
Increases energy and stamina, and lowers blood pressure.
GREEN MACHINE: Apple, cucumber, ginger, kale, lemon, parsley, and spinach.
Sustains energy, great for digestive relief, and an appetite suppressant.
GREEN HOUSE: Cucumber, orange, fennel, pineapple, romain, spinach, and cilantro.
Digestive relief, reduces inflammation, and boosts energy.
TUXEDO: Activated Charcoal, cane juice crystals, cilantro, lime, salt, and zeolite.
Neutralizes and eliminates toxic substances, balances pH levels, and rids body of heavy metals.
I picked them up this afternoon so I shall check back in 3 days to tell you all how it went! I can't wait to start drinking! :) Wish me luck!
xoxo
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